In this training, you'll delve into the art of leading a class with command-style precision, drawing deep inspiration from the Gosh lineage. The curriculum encompasses a series of flows rooted in the Gosh tradition, providing a dynamic segue from Bikram practices. Our unique approach seamlessly integrates classic Vinyasa, striking a balance between enjoyment and discipline. 

Ample time is dedicated to honing your public speaking skills. The training introduces essential theories and practices and offers practice sessions for turn-key public speaking. From crafting an engaging class opening to delivering an impactful closing, you'll gain comprehensive insights into effective class management. 

As you grasp the foundational flows, the focus extends beyond mere physical development. Intelligent sequencing takes center stage, guiding you in crafting classes that leave your students feeling physically strong and balanced.

There is an emphasis on positive learning and subliminal imprinting. The aim is to foster positive thinking and deepen the understanding of the mind-body connection, creating a holistic learning experience for your students. In this training, you'll explore anatomy from a unique perspective, understanding the significance of balance through an equal and opposite lens. Delving into the intricacies of your spine and chakras, you'll gain a profound appreciation for these vital elements. Beyond the physical realm, which includes an understanding of the mechanics and alignment of each posture, the curriculum extends to your etheric body, guiding you on effective ways to manage your quantum field and your emotional and moral life in and out of the room. 

The training includes insights into Ayurveda and provides essential health practices tailored for yogis practicing in hot- or warm-room environments. Emphasis will be placed on the role of proper nutrition and the pursuit of a balanced lifestyle.

Prepare to broaden your understanding of holistic well-being as you integrate anatomical knowledge with lifestyle choices. This holistic approach ensures physical strength and alignment of your mental, emotional, and spiritual dimensions, creating a genuinely balanced yogic experience. 

Get ready for a transformative journey where fun and discipline coalesce, and you emerge as a well-rounded and inspiring yoga instructor.
 

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This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.

This is your Services Page. It's a great opportunity to provide information about the services you provide. Double click on the text box to start editing your content and make sure to add all the relevant details you want to share with site visitors.