TEACHER'S TRAINING
My comprehensive teacher trainings integrate precision, tradition, and balance, shaping participants into well-rounded and inspiring instructors. The program covers command-style leadership, intelligent sequencing, and holistic well-being, fostering a harmonious blend of fun and discipline for a transformative teaching experience.
Bikram
Trainings
Bikram Trainings
In this training, you'll delve into the art of leading a class with command-style precision, drawing directly from the Bikram Lineage. The curriculum encompasses the classic Bikram Beginning Series, consisting of 26 postures and two breathing exercises. Time is spent breaking down the mechanics of each posture, understanding their benefits, and learning how each posture is linked to the next.
Ample time is dedicated to honing your public speaking skills. The training introduces essential theories and practices and offers practice sessions for turn-key public speaking. From commanding an engaging class to giving corrections and helping students acquire the root of the lineage, discipline. You will be equipped to lead effectively.
As you grasp the series, the focus extends beyond mere physical development to how to inspire students into a state of focus and meditation. You will learn how to empower students to face life through the art of the 26&2, striking an important balance between the physical, mental, and emotional well-being that each class beckons of the student.
There is an emphasis on positive learning and positive subliminal reinforcement. The aim is to foster positive thinking and deepen the understanding of the mind-body connection, creating a holistic learning experience for your students. In this training, you'll explore anatomy from a unique perspective, understanding the significance of balance through an equal and opposite lens. Delving into the intricacies of your spine and chakras, you'll gain a profound appreciation for these vital elements. Beyond the physical realm, which includes an understanding of the mechanics and alignment of each posture, the curriculum extends to your etheric body, guiding you on effective ways to manage your quantum field and your emotional and moral life in and out of the room.
The premise of the training is the purification of the mental, physical, and emotional bodies, taking the training beyond the physical. Each student will be tasked with ultimately taking responsibility for themselves while working as a team. The training includes insights into Ayurveda and provides essential health practices tailored for yogis practicing in hot- or warm-room environments. Emphasis will be placed on the role of proper nutrition and the pursuit of a balanced lifestyle.
Prepare to broaden your understanding of holistic well-being as you integrate anatomical knowledge with lifestyle choices. This holistic approach ensures physical strength and alignment of your mental, emotional, and spiritual dimensions, creating a genuinely balanced yogic experience. Get ready for a transformative journey where fun and discipline coalesce, and you emerge as a well-rounded and inspiring yoga instructor.
Vinyasa
Trainings
Vinyasa Trainings
In this training, you'll delve into the art of leading a class with command-style precision, drawing deep inspiration from the Gosh lineage. The curriculum encompasses a series of flows rooted in the Gosh tradition, providing a dynamic segue from Bikram practices. Our unique approach seamlessly integrates classic Vinyasa, striking a balance between enjoyment and discipline.
Ample time is dedicated to honing your public speaking skills. The training introduces essential theories and practices and offers practice sessions for turn-key public speaking. From crafting an engaging class opening to delivering an impactful closing, you'll gain comprehensive insights into effective class management. As you grasp the foundational flows, the focus extends beyond mere physical development. Intelligent sequencing takes center stage, guiding you in crafting classes that leave your students feeling physically strong and balanced.
There is an emphasis on positive learning and subliminal imprinting. The aim is to foster positive thinking and deepen the understanding of the mind-body connection, creating a holistic learning experience for your students. In this training, you'll explore anatomy from a unique perspective, understanding the significance of balance through an equal and opposite lens. Delving into the intricacies of your spine and chakras, you'll gain a profound appreciation for these vital elements. Beyond the physical realm, which includes an understanding of the mechanics and alignment of each posture, the curriculum extends to your etheric body, guiding you on effective ways to manage your quantum field and your emotional and moral life in and out of the room.
The training includes insights into Ayurveda and provides essential health practices tailored for yogis practicing in hot- or warm-room environments. Emphasis will be placed on the role of proper nutrition and the pursuit of a balanced lifestyle.
Prepare to broaden your understanding of holistic well-being as you integrate anatomical knowledge with lifestyle choices. This holistic approach ensures physical strength and alignment of your mental, emotional, and spiritual dimensions, creating a genuinely balanced yogic experience.
Get ready for a transformative journey where fun and discipline coalesce, and you emerge as a well-rounded and inspiring yoga instructor.
