Meet Helena
Certified Yoga Teacher Trainer
Hello, I'm Helena, a dedicated yoga enthusiast, teacher trainer, and business consultant with a passion for shaping not just bodies but minds and communities. For over 23 years, my journey through sales, merchandising, and retail management ultimately led me to the transformative world of yoga, where I discovered my calling.
I specialize in training yoga teachers through effective methods that emphasize positive reinforcement and mental empowerment. I believe in the power of command-based teaching, which inspires action and cultivates a healthier mindset providing them with the tools to become successful. I assist yoga studios with operations, branding, marketing, and fostering a positive and inclusive culture.
Yoga is more than physical postures; it's a vehicle for transforming lives. I believe in the power of yoga to move unwanted energy from both the body and mind, promoting a happy and healthy life. My mission is to empower yoga teachers to reshape minds, foster mind-body connections, and contribute to building communities rooted in love and non-judgment.
The path to a healthy culture begins with YOU.
I offer my services to yoga studio owners, aspiring studio owners, and yoga teachers. With 15 years of experience running a thriving yoga studio, I bring a wealth of knowledge to the table. I've faced both successes and challenges along the way, which have only strengthened my drive, vision, and commitment to this practice. If you're looking for someone with a unique perspective and a passion for YOUR success, look no further.