Yoga, Hiking & Healing

Join us for a 5-day journey led by Helena Monica to recharge, reconnect, & heal in the beautiful Mount Shasta. 

spiritual awakening

Immerse yourself in sacred ceremonies, sound healing, and guided meditations as you tap into Mount Shasta’s powerful energy field. Experience profound inner shifts and clarity like never before.

wellness & restoration

Move, breathe, & nourish your body with daily yoga, meditation, & healing therapies. Release tension & restore balance with crystal healing, sauna sessions, & relaxation under the stars.

community & connection

Share this intimate experience with like-minded souls. With only 20 spots available, this retreat fosters deep connections through group practices, gatherings, & conversations.

Escape to the sacred energy of Mount Shasta for a transformational retreat designed to help you recharge, realign, and reconnect with your highest self. Through mindful movement, spiritual awakening, and nature immersion, this experience will guide you toward deep healing & renewal.

A Retreat for Your Soul

daily yoga & meditation
sacred sound bowl healing
CRYSTAL jewelry making ceremony
nourishing meals  
guided hikes & nature immersion
infrared sauna & outdoor bathtub
crystal pyramid meditation ceremony
luxury and glamping accommodations

retreat highlights

Sometimes, the best way to grow is to step back.

Sometimes, the best way to grow is to step back. My retreats, held at Mount Shasta, are designed for yoga and hiking enthusiasts who need space to soothe their souls and reset their spirits.

Join an unforgettable experience of movement, mindfulness, and connection.

reserve your spot!

This retreat is designed for those ready to step into a new level of self-discovery, healing, and connection. With only 20 spots available, spaces will fill fast!

claim your spot

next retreat August 28th - September 1st