Helena would love to hear from you! She aims to answer all emails within 48 hours of our normal business hours of M-F, 9-4pm.
Use the form below or email us at helenamonicayoga@gmail.com
yoga, hiking + healing retreat
Sometimes, the best way to grow is to step back. My retreats, held at Mount Shasta, are designed for teachers & studio owners who need space to reset, gain clarity, and deepen their practice.