Meet Helena
Hi there! My name is Helena. I am passionate about yoga and its transformative power. I have spent over 23 years on this journey, and it has been the catalyst for my personal and professional growth. I specialize in training yoga teachers to cultivate a healthy and authentic mindset, empowering their students.
My approach is centered on positivity and mental strength, allowing for a deeper mind-body connection. I love teaching yoga instructors to speak in a way that delivers positive energy to their students, empowering them along the way. In addition to training instructors, I help yoga studios create a business mindset that fosters growth and community. Let's work together to build a world rooted in love, non-judgment and a healthy bottom line!
"Creator of great instructors. "
- Jeff J.
Helena has a wealth of knowledge and experience that she excitedly shared with us. Her training was well-rounded and she consistently checked-in with us to ensure that we were getting what we needed. Additionally, her feedback helped me improve not only as an instructor but also as a life-long student. 10/10 recommended!
Katie W
"Instruction and curriculum were life-changing and very well taught. Ms. Monica is a master instructor!"
Randir Bains